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[9] Biohacking Diet (with just $1)
1Description
If you’re wondering where the heck to start diet hacking, start with Coconuts. Coconuts are my number one diet hack because they are economic, simple, social, nutritious, delicious, and fun. You can replace one of your meals a day with a coconut that is going to cost you about one dollar.
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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I'm 33 also! September 86, year of the Tiger
Got my first coconut the other day! Ate quite a few chunks yesterday and had a massive fibrous poo earlier! Must be the fats and fibre from the coco. Coconuts have a bad rep from what I gather. Not sure why!